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	<title>Winter Mountaineering Guide, Sierra Nevada, SpainGrade F</title>
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	<link>http://www.guidebook-sierra-nevada.co.uk</link>
	<description>Frre online guide to the mountaineering and winter climbing potential in the Sierra Nevada, Spain</description>
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			<item>
		<title>Cerro de Caballo</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/11/cerro-de-caballo/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/11/cerro-de-caballo/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 10:25:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cerro de Caballo]]></category>
		<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Grade PD]]></category>

		<guid isPermaLink="false">http://www.guidebook-sierra-nevada.co.uk/?p=212</guid>
		<description><![CDATA[To the NE and SE of the summit area there exist some good lines of easy terrain eminently suitable for a beginner or those new to the sport.

Trip Report and photos showing a visit to the area to climb
]]></description>
			<content:encoded><![CDATA[<p>To the NE and SE of the summit area there exist some good lines of easy terrain eminently suitable for a beginner or those new to the sport.</p>
<p><img src="http://www.spanishhighs.co.uk/newsroom/wp-content/uploads/2008/11/winter-caballo-dscf5310.jpg" alt="Cerro de Caballo SE corrie" width="468" height="161" /></p>
<p><a title="Climbing Cerro de Caballo" href="http://www.sierra-nevada-news.com/2008/11/winter-climbing-potential-cerro-caballo/" target="_blank">Trip Report and photos showing a visit to the area to climb</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Refugio de Elorrieta (3,201m) to the Cerro de Caballo (3,015m)</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/refugio-de-elorrieta-3201m-to-the-cerro-de-caballo-3015m/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/refugio-de-elorrieta-3201m-to-the-cerro-de-caballo-3015m/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 14:38:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cerro de Caballo]]></category>
		<category><![CDATA[Grade F]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=250</guid>
		<description><![CDATA[Winter &#8211; F
1st Ascent &#8211; Unknown
An easy traverse all above 3000m. Better if done in conjunction with the Tajos de la Virgen ridge.

 

 
 
 

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;"><strong>Winter &#8211; F</strong><br />
1st Ascent &#8211; Unknown<br />
</span><span style="font-family:Arial;">An easy traverse all above 3000m. Better if done in conjunction with the <a title="Tajos de la Virgen ridge" href="http://spanishhighs.wordpress.com/2008/06/28/tajos-de-la-virgen-ridge-3160m/" target="_self">Tajos de la Virgen ridge</a>.</span></p>
<div><span style="font-family:Arial;"><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/33a.jpg"><img class="aligncenter size-full wp-image-127" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/33a.jpg" alt="" width="404" height="250" /></a></span></div>
<p><span style="font-family:Arial;"> </p>
<p></span></p>
<div><span style="font-family:Arial;"> </span></div>
<div><span style="font-family:Arial;"> </span></div>
<p><span style="font-family:Arial;"> </p>
<p></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>El Pulpito (2,983m)</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/el-pulpito-2983m/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/el-pulpito-2983m/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 08:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Puntal de la Caldera]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=254</guid>
		<description><![CDATA[Winter &#8211; F
1st Ascent &#8211; Unknown
Approach from Poqueira Hut contouring round  the lower slopes of Loma Pela. Cross the easy slopes at the foot of the Raspones and enter a small valley. Follow the valley up and the left to the summit.
 

 
]]></description>
			<content:encoded><![CDATA[<div><span style="font-family: Arial;"><strong>Winter &#8211; F</strong><br />
1st Ascent &#8211; Unknown<br />
Approach from Poqueira Hut contouring round  the lower slopes of Loma Pela. Cross the easy slopes at the foot of the Raspones and enter a small valley. Follow the valley up and the left to the summit.<span style="font-family: Arial;"><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/pulpit-approach.jpg"><img class="alignleft size-thumbnail wp-image-169" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/pulpit-approach.jpg?w=128" alt="" width="128" height="85" /></a><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/67.jpg"><img class="alignright size-full wp-image-156" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/67.jpg" alt="" width="322" height="250" /></a></span></span></div>
<p><span style="font-family: Arial;"><span style="font-family: Arial;"> </p>
<p></span></span></p>
<p> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mulhacen (3,481m) S Ridge</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/mulhacen-3481m-s-ridge/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/mulhacen-3481m-s-ridge/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 08:22:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Mulhacen]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=243</guid>
		<description><![CDATA[Winter &#8211; F
1st Ascent &#8211; Unknown
Simple ascent, better used as a descent.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;"><strong>Winter &#8211; F</strong><br />
1st Ascent &#8211; Unknown<br />
Simple ascent, better used as a descent.</p>
<p><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/27c.jpg"><img class="aligncenter size-full wp-image-123" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/27c.jpg" alt="" width="358" height="250" /></a></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mulhacen (3,481m) E face</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/mulhacen-3481m-e-face/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/mulhacen-3481m-e-face/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 08:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Grade PD]]></category>
		<category><![CDATA[Mulhacen]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=242</guid>
		<description><![CDATA[Winter &#8211; F/PD
1st Ascent &#8211; Unknown
From Siete Lagunas. A easy snow ascent in a great area. 500m ascent to the summit up simple snow slopes. Has been used as a fast glissade off the summit but only in perfect snow conditions!

 
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;"><strong>Winter &#8211; F/PD</strong><br />
1st Ascent &#8211; Unknown</span></p>
<p><span style="font-family:Arial;">From Siete Lagunas. A easy snow ascent in a great area. 500m ascent to the summit up simple snow slopes. Has been used as a fast glissade off the summit but only in perfect snow conditions!<span style="font-family:Arial;"><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/57b.jpg"><img class="aligncenter size-full wp-image-148" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/57b.jpg" alt="" width="322" height="250" /></a></p>
<p></span></span></p>
<p> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mulhacen (3,481m) W ridge (via Normal)</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/mulhacen-3481m-w-ridge-via-normal/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/mulhacen-3481m-w-ridge-via-normal/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 08:17:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Mulhacen]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=240</guid>
		<description><![CDATA[Winter &#8211; F
1st Ascent &#8211; 22nd January 1934 Demetrio Spinola/Daniel Rooner
Access via the Poqueira (2hrs) or Caldera (5 mins) huts. 500m of snow with a normally icy section at mid height. About 1.5hrs to the summit from the Caldera.

 
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;"><strong>Winter &#8211; F</strong><br />
1st Ascent &#8211; 22nd January 1934 Demetrio Spinola/Daniel Rooner<br />
Access via the Poqueira (2hrs) or Caldera (5 mins) huts. 500m of snow with a normally icy section at mid height.<span style="font-family:Arial;"> About 1.5hrs to the summit from the Caldera.<a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/mulhacen-n-face-approaches.jpg"><img class="alignleft size-thumbnail wp-image-165" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/mulhacen-n-face-approaches.jpg?w=89" alt="Mulhacen approaches from the south" width="89" height="96" /></a><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/27a.jpg"><img class="alignright size-full wp-image-122" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/27a.jpg" alt="" width="253" height="250" /></a></p>
<p></span></span></p>
<p> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Alcazaba (3,366m) SE face (via Siete Lagunas)</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/alcazaba-3366m-se-face-via-siete-lagunas/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/alcazaba-3366m-se-face-via-siete-lagunas/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 08:11:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alcazaba]]></category>
		<category><![CDATA[Grade F]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=237</guid>
		<description><![CDATA[Winter &#8211; F
1st Ascent &#8211; Unknown
Approach from Siete Lagunas. Take the broad ridge N of Siete Lagunas and either follow the ridgeline upwards or traverse rightwards for a small col. Both lead easily to the summit (3hrs). Descent the same way. This is the easiest route to the summit in winter.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;"><strong>Winter &#8211; F</strong><br />
1st Ascent &#8211; Unknown</p>
<p>Approach from Siete Lagunas. Take the broad ridge N of Siete Lagunas and either follow the ridgeline upwards or traverse rightwards for a small col. Both lead easily to the summit (3hrs). Descent the same way. This is the easiest route to the summit in winter.</p>
<p><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/26a.jpg"><img class="aligncenter size-full wp-image-120" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/26a.jpg" alt="" width="356" height="250" /></a></span></p>
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		</item>
		<item>
		<title>Laguna de las Yeguas (2,882m) to the Elorrieta hut (3,187m)</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/laguna-de-las-yeguas-2882m-to-the-elorietta-hut-3187m/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/laguna-de-las-yeguas-2882m-to-the-elorietta-hut-3187m/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 18:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Grade PD]]></category>
		<category><![CDATA[Pico de Cartujo]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=229</guid>
		<description><![CDATA[Winter &#8211; F/PD
1st Ascent &#8211; Unknown
Quickest approach is via Borreguiles above the ski centre. Traverse past the iced up Laguna and then follow the trail along the side of Tajos de la Virgen to the Elorrieta hut. N.B This is an avalanche blackspot and fatalities have occurred here!

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;"><strong>Winter &#8211; F/PD</strong><br />
1st Ascent &#8211; Unknown</span></p>
<div><span style="font-family:Arial;">Quickest approach is via Borreguiles above the ski centre. Traverse past the iced up Laguna and then follow the trail along the side of Tajos de la Virgen to the Elorrieta hut. <span style="font-family:Arial;">N.B This is an <a title="Avalanche info for the Sierra Nevada" href="http://www.spanishhighs.co.uk/snais.html" target="_blank">avalanche blackspot</a> and fatalities have occurred here!</span></span></div>
<div><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/20b.jpg"><img class="aligncenter size-full wp-image-118" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/20b.jpg" alt="" width="391" height="250" /></a></div>
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		</item>
		<item>
		<title>Veleta (3,394m) North ridge (via Normal)</title>
		<link>http://www.guidebook-sierra-nevada.co.uk/2008/06/veleta-3394m-north-face-via-normal/</link>
		<comments>http://www.guidebook-sierra-nevada.co.uk/2008/06/veleta-3394m-north-face-via-normal/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 13:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grade F]]></category>
		<category><![CDATA[Veleta]]></category>

		<guid isPermaLink="false">http://spanishhighs.wordpress.com/?p=187</guid>
		<description><![CDATA[Winter &#8211; F
1st Ascent &#8211; Unknown
Approach &#8211; Either (a) start from the Albergues at Hoya del Moro (2,500m). Climb steadily north past the statue to the Virgen de las Nieves to the Balcon del Veleta (Los Posiciones) (2hrs) or (b) pay for a lift pass and take the Gondola and chair to below the Balcon del [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Winter &#8211; F</strong><br />
1st Ascent &#8211; Unknown</p>
<p><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/veleta-approach.jpg"><img class="alignleft size-full wp-image-176" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/veleta-approach.jpg" alt="Veleta approach" width="234" height="349" /></a>Approach &#8211; Either (a) start from the Albergues at Hoya del Moro (2,500m). Climb steadily north past the statue to the Virgen de las Nieves to the Balcon del Veleta (Los Posiciones) (2hrs) or (b) pay for a lift pass and take the Gondola and chair to below the Balcon del Veleta and walk from there (½hr).</p>
<p><a href="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/31.jpg"><img class="alignright size-full wp-image-124" src="http://www.guidebook-sierra-nevada.co.uk/wp-content/uploads/2008/06/31.jpg" alt="Veleta normal route" width="213" height="250" /></a>Climb &#8211; Keeping as close to the cliff edge on the left as possible make an ascending traverse. There is sometimes sheet ice or verglas here and there have been accidents. Follow the edge L round to the summit (1½hrs).</p>
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